Almanea Scholarship

The University of Essex have created a Scholarship programme staring this year in memory of Nahid Almanea, a student of the university, who was tragically murdered in 2014.

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Is electricity the future of fitness?

On a quest to get fit fast? How does six hours of gym exercise done in 20 minutes sound?

Electrical muscle stimulation does just that, using impulses of electricity to cause the sensation of resistance to work the muscles much harder than traditional exercise.

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